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Power Super Foods Chia Seeds

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Gluten Free, Organic, Raw, Vegan Chia seeds are the highest known plant source of the Essential Fatty Acid Omega 3. Due to naturally occurring antioxidants it is a highly stable form of Omega 3. Chia seeds contain Vitamins A, B12, Complete Protein (18 amino acids), 6 Minerals and Fibre.
Serving Size: 15g Serving Suggestion: Sprinkle on breakfast cereal, salads, add to smoothies or in baking. Can be ground to a fine meal.
Always read the label. use only as directed, Chia seeds are high in fibre, so add slowly to your diet to bowel tolerance. Ensure adequate water intake.

Nutritional Info (Per 100g):

Energy 1960kj

Protein 21.8g

Fat (Total) 34.8g

(Sat) 4.0g

(Poly) 28.0g

Carb 2.0g

Sodium 8.0mg

Potassium 700mg

Iron 6.5mg

Magnesium 290mg

Fibre 33.3g

Serving Size: 15g

 

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