UNCOMPROMISING QUALITY. FOR THOSE WHO TRAIN WITHOUT COMPROMISE.
Each serving of the world’s best-selling whey protein powder provides 24 grams of high-quality whey protein primarily from Whey Protein Isolate, which has had excess carbohydrates, fat, and lactose ‘isolated’ out using sophisticated filtering technologies. The powder is also instantized for easy mixing using just a glass and spoon. Optimum Nutrition has been leading the industry for over 30 years. With over 90,000 quality checks performed annually,we reject truckloads of inferior raw materials every year, it’s this relentless commitment to quality that makes Gold Standard 100% Whey the most awarded, best-selling protein powder on the planet.
Benefits at a glance:
The World's Best-Selling Whey Protein Powder

24 Grams of Protein per Serving to promote muscle strength and repair
Whey Protein Isolate (WPI) main ingredient
5.5 Grams of Naturally Occurring BCAAs per Serving to Support Endurance and Recovery
Gluten Free
Banned Substance Tested in accordance with the Informed Choice certification
Represents the “Gold Standard” for protein quality
Most awarded, best-selling protein powder in the world

Directions

Mix about one scoop of the powder into 180-240 ml of cold water, milk or other beverage. Stir, shake or blend until dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced diet.
For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.

Ingredients

GET MORE THAN JUST ENERGY
With Optimum Nutrition ESSENTIAL AMINO ENERGY you can get the energy + focus to achieve your goals and take on whatever life throws at you. ESSENTIAL AMINO ENERGY is scientifically designed to support your energy needs and your long-term training.
One serving of ESSENTIAL AMIN.O ENERGY increases energy and alertness with 100 mg of caffeine from natural sources and a burst of flavour you’ll look forward to mixing into cold water anytime.
Benefits at a glance:
Boost your energy, focus & muscle support anytime, anywhere
100 mg of Caffeine per Serving from natural sources (Coffee Bean and/or Tea Leaf)
5 Grams of Amino Acids for Muscle Recovery Support¹
5 to 10 Calories Per Serving with Zero Sugar

Directions

Mix about 2 scoops into 330 ml of cold water and mix. Consume first thing in the morning, before exercise, as an afternoon pick-me-up or any time of day.

Ingredients

TRAIN, HYDRATE, RECOVER, REPEAT
Introducing BCAA BOOST, the NEW refreshing BCAA + Electrolytes drink from Optimum Nutrition for Intra-workout endurance support and post-workout muscle recovery for any training activity.
Essential amino acids cannot be made by the body and must be obtained through dietary sources. The essential amino acids Leucine, Isoleucine and Valine in a 2:1:1 ratio is backed by scientific research, and is the same ratio found in Skeletal Muscle as well as a typical glass of milk. BCAA’s can help support muscle recovery as well as spare muscle in prolonged exercise. BCAA’s are unique as they can be metabolised by skeletal muscle and act as an energy source to help fuel your muscles during prolonged activity and endurance training.
BENEFITS
8g BCAA (in 2:1:1 ratio)to help support muscle sparing and recovery
1200 mg of electrolytes to help replace what’s lost through sweat & support hydration
1 gram L-Citrulline – additional amino acid support
Zero Caffeine allows you to take anytime day or night without affecting your sleep patterns
Zero Carbs means you can supplement your diet with BCAA’s without any excess carbohydrates or sugar
Support your training, recovery, and hydration with BCAA BOOST

Directions

Mix about 1 scoop (13 grams) of BCAA Boost into 300-400mL of cold water or other beverage and stir or shake until dissolved. For best results, drink 1 scoop of BCAA BOOST as intra-workout support and post-workout muscle recovery. Enjoy throughout your day to help meet your amino acid needs to support your fitness goals!

Ingredients

NO NOISE. JUST PROVEN INGREDIENTS.
Gold Standard Pre-Workout was created to provide a pre-workout supplement built around sought-after, premium ingredients that are evidence-based, banned substance tested in accordance with the Informed Choice certification, and have a history of use and understanding. GOLD STANDARD PRE-WORKOUT combines caffeine from natural sources with creatine monohydrate and beta-alanine to help you unleash energy, focus, performance and endurance. Whether your goal is reach the pinnacle of your game, crush your next set, or get that last rep, get your energy with the pre-workout from one of the most trusted brands in sports nutrition.
Benefits at a glance:
For Performance, Energy and Focus
Contains only proven ingredients
175 milligrams of caffeine to help fuel your mind and body to train at the highest level
3 grams creatine help support overall performance
1.5 grams Beta Alanine help support enhanced endurance
750mg of L-Citrulline a precursor to Nitric Oxide
375 milligrams Acetyl l Carnitine HCL

Directions

Mix 10g (about 1 scoop) in 180-240mL of cold water and consume 15-30 minutes before working out.

Ingredients

SERIOUS MASS FOR SERIOUS MUSCLE.
To gain weight, you need to consume more calories than you expend. For many aspiring to hit their calorie goals and put on size, a highly active metabolism, weak appetite or on-the-go lifestyle can make it a real challenge to get enough calories from food alone.
SERIOUS MASS is the ultimate muscle building and weight gain formula. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. SERIOUS MASS provides you with the tools you need to support your weight gains goals.
SUITABLE FOR THOSE:
Training longer and harder to gain more muscle
Finding it difficult to consume enough calories through food alone
Finding it challenging to gain weight regardless of your dietary intake.
Serious Mass provides you with all the tools you’ll need to pack on the pounds.
Benefits at a glance:
1,250 Calories per Serving to Help Support a Calorie Surplus for Weight Gain and Muscle Building
50 Grams of Blended Protein per Serving to Help Build and Maintain Muscle
252-254 Grams of Carbohydrates (with no added sugar) to Help Fuel Workouts and Aid in Replenishment of Glycogen Stores
1g Creatine Monohydrate To Support Muscle Strength, Power And Size When Combined With High-Intensity Activities
20 Additional Vitamins and Minerals (including L- Glutamine)
Ideal Formula to Support Weight Gains
Available in a Range of Sizes and Great Tasting Flavours
Enjoy Post Work-out and Between Meals

Directions

Mix 2 scoops of the powder into 700-720ml of cold water or milk using an electric blender. This allows to you add in fruits, peanut butter and other calorie-contributing foods. TIP: New users should start with a 1-scoop half serving. Use post-workout and/or between meals to add calories, carbs and protein to your healthy, balanced diet.

Ingredients

INCREASE YOUR PERFORMANCE DURING TRAINING
Creatine monohydrate has been extensively studied and shown to help support muscle building, strength and recovery when used consistently over time in conjunction with a healthy, balanced diet and regular weight training.
Benefits at a glance:
100% Pure Creatine Monohydrate
5 Grams of Pure Creatine Monohydrate per Serving
Helps Support ATP Recycling for Explosive Movements
Micronized for easy mixing
Banned Substance Tested in accordance with the Informed Choice certification

Directions

Mix one rounded teaspoon of the Micronized Creatine powder into a protein shake or glass of your favorite flavored beverage. Then mix with a spoon. Intended for use in healthy adults and as part of a healthy, balanced diet and exercise program.

Ingredients