Switch OFF stress and switch ON recovery with Adrenal Switch.
Utilising key ingredients designed to reduce stress, prevent adrenal over stimulation and to enhance the muscle repair and recovery phase of post workout nutrition, Adrenal Switch has been created to ensure optimal recovery is achieved in as little time as possible.
Decrease Stress Increase Recovery Improve Sleep Combining core ingredients that have been picked specifically for regulating hormones, reducing cortisol and enhancing testosterone production, Adrenal Switch is an all-encompassing, holistic, health-promoting product that everyone can benefit from.
Sleep Better Recover Faster Feel Energised Turn on the Switch to faster recovery!
Core Ingredients Magnesium Citrate
Magnesium is one of the most abundant minerals/electrolytes in the body and is required for almost all cellular functions, yet it is currently recognised as being the #2 most deficient vitamin/minerals in humans within developed countries. Magnesium citrate specifically is highly bioavailable and when supplemented may help support a reduction in blood pressure, improve nervous system function (muscular support) and enhance blood glucose tolerance.
Ashwagandha
Ashwagandha is an adaptogenic herb that was initially popularised in Indian medicine and has been shown to increase testosterone, improve stress levels and reduce anxiety like symptoms, resulting in a reduction in cortisol and improved energy levels.
L-Theanine
Found naturally in green tea, L-theanine is an uncommon dietary amino acid that has been shown to improve mood and induces relaxation without sedation, leading to a decrease in stress like behaviour.
Leucine
L-Leucine is the most anabolic amino acid of the Branched Chain Amino Acids (BCAA) and is responsible for turning on the Switch for muscle growth due to its stimulatory effect on mTOR.

Directions

DIRECTIONS After Training - Consume1 serving in 300ml - 500ml (10 - 17oz) of water for recovery.
Before Bed - Consume 1 serving in 300ml - 500ml (10 - 17oz) of water to improve sleep.

Ingredients

NutriVital Homeopathic Melatonin 30C are easy to administer and have a neutral taste. When used in accordanace with directions for use homeopathic remedies will not interfere with any other form of medication, nor will they cause side effects.

Directions

Adults and children over 2 years, take 2 tablets every 2-­3 hours between meals until symptoms subside. After 3 days, reduce dosage to 2 tablets twice daily. Tablets can be placed under the tongue and allowed to dissolve or chewed if preferred.

Ingredients

Each tablet contains:
Homeopathic Melatonin
FREE FROM: Shellfish, crustaceans, nuts, peanuts, gluten, corn, salicylates, sulphites, artificial sweeteners, artificial colours, soya beans and soya products, cane sugars.

Herbs of Gold Sleep Ease contains herbs traditionally used in Western herbal medicine to promote sleep
Sleep Ease contains Passionflower and California poppy, herbs traditionally used in Western herbal medicine as calmatives to relieve restlessness and improve sleep quality.
Passionflower is traditionally used in Western herbal medicine to calm the mind to enhance sleep and relieve symptoms of mild anxiety.
California poppy is traditionally used in Western herbal medicine as an analgesic to relieve pain.
Sleep Ease contains Ziziphus, traditionally used in Chinese medicine to decrease disturbed sleep and relieve symptoms of mild anxiety.

Directions

Adults and children over 12 years – Take 2-3 capsules daily, one hour before bed, or as directed by your health professional.

Ingredients

Each capsule contains:
Ziziphus jujube var. spinosa (Ziziphus) seed extract 300mg
derived from dry seed 3g
Magnolia officinalis (Magnolia) inner stem bark 125mg
derived from dry inner stem bark 1g
Passiflora incarnata (Passionflower) herb flowering and fruiting extract 150mg
derived from dry herb flowering and fruiting 750mg
Eschscholzia californica (California poppy) herb extract 100mg
derived from dry herb 400mg

Directions Bath: To support healthy sleeping patterns, add 5 drops (1/4 mL) to bathwater. Massage: Adults only. To calm the mind, dilute 5 drops (1/4 mL) to 10 mL carrier oil. Apply to temples, forehead, back of neck, shoulders or full body and gently massgae. Vaporisation: To support healthy stress response in the body, dilute 5 drops (1/4 mL) to 10 mL in water and disperse using an oil burner or diffuser. Bites: Traditionally use in aromatherapy to relieve symptoms of insect bites and stings. Rub a few drops of oil onto affected area.

Ingredients Lavender Oil 1 mL/mL

Directions Lavender Oil calms the mind and supports healthy sleeping patterns – spray on shoulders and back and massage or spray onto pillow, holding the can 15 cm from the skin.

Ingredients Lavender Oil 50 mg/g

ADRENAL SWITCH contains a high quality standardized Ashwagandha extract that has been used traditionally to relieve symptoms of stress and maintain a healthy mood.

With 75% of our population insufficient in Magnesium and Zinc, ADRENAL SWITC provides a highly bioavailable therapeutic dose of both essential minerals plus Vitamin B6 & Vitamin C.

ADRENAL SWITC also helps support healthy metabolism, thyroid function while contributing to muscle & connective tissue recovery and bone mineralisation.
As a general health product ADRENAL SWITCH supports healthy immune function, reduces oxidative stress, supports liver detoxification, recovery from life and energy levels during the day.
Finally, the combination of ingredients found in ADRENAL SWITCH helps support healthy hormone balance.

Directions

 Take 4 capsules half an hour before bedtime.

Ingredients

Griffonia seed contains naturally high levels of 5-htp (5-hydroxytryptophan) which is an amino acid our body naturally produces from the essential amino acid L-tryptophan. 5-htp is believed to help increase natural levels of serotonin (happy hormone), which may help reduce insomnia, relieve mild anxiety or depression and reduce cravings. Serotonin helps increase melotonin at night which may lead to better quality sleep.
Griffonia (5-htp) may help:
Curb appetite and control hunger
Reduce mild stress and anxiety
Support natural serotonin production
Support quality sleep
Improve mood
Support healthy metabolism

Directions

Take 1 capsule daily

Ingredients

A good night's sleep is essential for your health - and Bedtime Tea can help. Our blend of organic lemongrass, hops and valerian helps you relax and get ready for bed, calming your mind and body.

Enjoy a cup of our delicious tea to help you get the restful sleep your body needs. With Bedtime Tea, you'll wake up feeling rested, refreshed and ready to take on the day.

Ingredients Certified Organic Lemongrass, Valerian, Hops