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FAQs
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Browse vitamins, sports nutrition, health food, beauty and personal care by category or brand.
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OPTIMUM NUTRITION
OPTIMUM NUTRITION SERIOUS MASS
SERIOUS MASS FOR SERIOUS MUSCLE.
To gain weight, you need to consume more calories than you expend. For many aspiring to hit their calorie goals and put on size, a highly active metabolism, weak appetite or on-the-go lifestyle can make it a real challenge to get enough calories from food alone.
SERIOUS MASS is the ultimate muscle building and weight gain formula. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. SERIOUS MASS provides you with the tools you need to support your weight gains goals.
SUITABLE FOR THOSE:
Training longer and harder to gain more muscle
Finding it difficult to consume enough calories through food alone
Finding it challenging to gain weight regardless of your dietary intake.
Serious Mass provides you with all the tools you’ll need to pack on the pounds.
Benefits at a glance:
1,250 Calories per Serving to Help Support a Calorie Surplus for Weight Gain and Muscle Building
50 Grams of Blended Protein per Serving to Help Build and Maintain Muscle
252-254 Grams of Carbohydrates (with no added sugar) to Help Fuel Workouts and Aid in Replenishment of Glycogen Stores
1g Creatine Monohydrate To Support Muscle Strength, Power And Size When Combined With High-Intensity Activities
20 Additional Vitamins and Minerals (including L- Glutamine)
Ideal Formula to Support Weight Gains
Available in a Range of Sizes and Great Tasting Flavours
Enjoy Post Work-out and Between Meals
Directions
Mix 2 scoops of the powder into 700-720ml of cold water or milk using an electric blender. This allows to you add in fruits, peanut butter and other calorie-contributing foods. TIP: New users should start with a 1-scoop half serving. Use post-workout and/or between meals to add calories, carbs and protein to your healthy, balanced diet.
Ingredients

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OPTIMUM NUTRITION SERIOUS MASS
SERIOUS MASS FOR SERIOUS MUSCLE.
To gain weight, you need to consume more calories than you expend. For many aspiring to hit their calorie goals and put on size, a highly active metabolism, weak appetite or on-the-go lifestyle can make it a real challenge to get enough calories from food alone.
SERIOUS MASS is the ultimate muscle building and weight gain formula. With 1,250 calories per 2-scoop serving and 50 grams of protein to support muscle recovery, this powder makes the ideal post-workout and between meals shake for sizing up your goals. SERIOUS MASS provides you with the tools you need to support your weight gains goals.
SUITABLE FOR THOSE:
Training longer and harder to gain more muscle
Finding it difficult to consume enough calories through food alone
Finding it challenging to gain weight regardless of your dietary intake.
Serious Mass provides you with all the tools you’ll need to pack on the pounds.
Benefits at a glance:
1,250 Calories per Serving to Help Support a Calorie Surplus for Weight Gain and Muscle Building
50 Grams of Blended Protein per Serving to Help Build and Maintain Muscle
252-254 Grams of Carbohydrates (with no added sugar) to Help Fuel Workouts and Aid in Replenishment of Glycogen Stores
1g Creatine Monohydrate To Support Muscle Strength, Power And Size When Combined With High-Intensity Activities
20 Additional Vitamins and Minerals (including L- Glutamine)
Ideal Formula to Support Weight Gains
Available in a Range of Sizes and Great Tasting Flavours
Enjoy Post Work-out and Between Meals
Directions
Mix 2 scoops of the powder into 700-720ml of cold water or milk using an electric blender. This allows to you add in fruits, peanut butter and other calorie-contributing foods. TIP: New users should start with a 1-scoop half serving. Use post-workout and/or between meals to add calories, carbs and protein to your healthy, balanced diet.
Ingredients

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WHY WE STARTED
Health Shop Plus was built for the wellness shelf that didn't exist yet.
For years, the market was flooded with products that promised everything and delivered little — proprietary blends hiding nothing, supplements dosed for the label not the body, "natural" claims with no paper trail. Customers were over-researched, under-served, and still unsure what to trust.
Health Shop Plus's goal is simple: a curated catalogue where every brand earns its place. Transparent sourcing. Real doses. Products that hold up to scrutiny before they ever reach a shelf. No hype cycles. No influencer-of-the-month formulas. Just a considered range of supplements, nutrition, and wellness essentials worth recommending to the people you care about most.
That's the standard every product is held to — and always will be.
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